Change Your Mind, Change Your Life poster

TV Series

Change Your Mind, Change Your Life (2025)

  • 1 season
  • Returning Series
  • Reality

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Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Where to watch Change Your Mind, Change Your Life

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Seasons

Series cast

  • Matt Willis Matt Willis Self - Host 5 episodes
  • Emma Willis Emma Willis Self - Host 5 episodes
  • Owen O'Kane Self - Consultant 3 episodes
  • Steve Peters Self - Consultant 3 episodes
  • Fatoumata Jatta Self - Consultant 3 episodes
  • Julia Samuel Self - Consultant 3 episodes