My Kitchen Rules

Season 7

49 episodes · premiered Feb 1, 2016

Where to watch My Kitchen Rules

  1. E1 Monique and Sarah (NSW)

    Feb 1, 2016 · 1h

  2. E2 Mitch and Laura (VIC)

    Feb 2, 2016 · 1h

    Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

  3. E3 Cheryl and Matt (QLD)

    Feb 3, 2016 · 1h

    The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

  4. E4 Episode 4

    Feb 7, 2016 · 1h

  5. E5 Episode 5

    Feb 8, 2016 · 1h

  6. E6 Episode 6

    Feb 9, 2016 · 1h

  7. E7 Episode 7

    Feb 10, 2016 · 1h

  8. E8 Episode 8

    Feb 14, 2016 · 1h

  9. E9 Episode 9

    Feb 15, 2016 · 1h

  10. E10 Episode 10

    Feb 16, 2016 · 1h

  11. E11 Episode 11

    Feb 17, 2016 · 1h

  12. E12 Episode 12

    Feb 21, 2016 · 1h

  13. E13 Episode 13

    Feb 22, 2016 · 1h

  14. E14 Episode 14

    Feb 23, 2016 · 1h

  15. E15 Episode 15

    Feb 24, 2016 · 1h

  16. E16 Episode 16

    Feb 28, 2016 · 1h

  17. E17 Episode 17

    Feb 29, 2016 · 1h

  18. E18 Episode 18

    Mar 1, 2016 · 1h

  19. E19 Episode 19

    Mar 2, 2016 · 1h

  20. E20 Episode 20

    Mar 6, 2016 · 1h

  21. E21 Episode 21

    Mar 7, 2016 · 1h

  22. E22 Episode 22

    Mar 8, 2016 · 1h

  23. E23 Episode 23

    Mar 9, 2016 · 1h

  24. E24 Episode 24

    Mar 13, 2016 · 1h

  25. E25 Episode 25

    Mar 14, 2016 · 1h

  26. E26 Episode 26

    Mar 15, 2016 · 1h

  27. E27 Episode 27

    Mar 16, 2016 · 1h

  28. E28 Episode 28

    Mar 21, 2016 · 1h

  29. E29 Episode 29

    Mar 22, 2016 · 1h

  30. E30 Episode 30

    Mar 23, 2016 · 1h

  31. E31 Episode 31

    Mar 28, 2016 · 1h

  32. E32 Episode 32

    Mar 29, 2016 · 1h

  33. E33 Episode 33

    Mar 30, 2016 · 1h

  34. E34 Episode 34

    Apr 3, 2016 · 1h

  35. E35 Episode 35

    Apr 4, 2016 · 1h

  36. E36 Episode 36

    Apr 5, 2016 · 1h

  37. E37 Episode 37

    Apr 6, 2016 · 1h

  38. E38 Episode 38

    Apr 10, 2016 · 1h

  39. E39 Episode 39

    Apr 11, 2016 · 1h

  40. E40 Knockout Round

    Apr 12, 2016 · 1h

    Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

  41. E41 Finals Instant Restaurant Round

    Apr 13, 2016 · 1h

    The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

  42. E42 Episode 42

    Apr 17, 2016 · 1h

  43. E43 Finals Instant Restaurant Round: Carmine & Lauren (SA)

    Apr 18, 2016 · 1h

    It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

  44. E44 Episode 44

    Apr 19, 2016 · 1h

  45. E45 Episode 45

    Apr 20, 2016 · 1h

  46. E46 Episode 46

    Apr 21, 2016 · 1h

  47. E47 Episode 47

    Apr 25, 2016 · 1h

  48. E48 Grand Final

    Apr 26, 2016 · 1h

    After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

  49. E49 Episode 49

    Apr 26, 2016 · 1h