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E1 Keep, Chuck or Cash In? The Big Clear-Out
Professional organiser Dilly Carter finds out what the best way to tackle our clutter is and how we can make cash from unwanted items that are lying around.
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E2 Going Sober: Can We Ditch the Booze?
Journalist and recovering alcoholic Toby Winson investigates why a growing number of people are giving up alcohol and how to change our relationship with it.
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E3 Older Drivers: Danger at the Wheel?
Ginny Buckley finds out if the UK's current licence renewal requirements for drivers over 70 are enough to stop those who should no longer be behind the wheel.
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E4 Prisons: On the Brink?
Jacob Dunne - an advocate of restorative justice and a former prisoner - investigates what can be done about the UK's high imprisonment rates and increasingly dilapidated prisons.
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E5 Supermarkets: How to Save on Your Shop
Kate Quilton reports on how supermarkets dominate the groceries market and tempt the consumer to spend with their deals, loyalty schemes and offers. She investigates different ways to get the best deals at the checkout.
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E6 Forced Adoption: Britain's Silent Scandal
Sarah Corker investigates the generational trauma caused by forced adoption practices run by church and state in the four decades after World War II.
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E7 War: Would Britain Be Ready?
Former British soldier Adnan Sarwar reports on an assessment of the UK's defence strategy and if the right level of funding is in place to meet any future challenges.
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E8 My Life. My Choice?
As British lawmakers consider making assisted dying legal in England and Wales, the debate over how the law might - or might not - work is becoming more heated.
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E9 Celebrity Scams: Are You at Risk?
Alex Beresford - whose identity has been used by scammers - investigates how criminals are using famous faces to deceive the public and how to protect ourselves.
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E10 Weight Loss Jabs: Getting To The Right People?
With demand for weight loss injections soaring, Ranvir Singh investigates who gets them and if tighter restrictions on online prescribing will work.
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E11 Battle of the Bins: End of Weekly Collections?
Joe Crowley investigates fears that restrictions on weekly bin collections have contributed to increasing problems with littering and fly-tipping.
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E12 Cancer Under 50: Searching for Answers
ITV Health Correspondent Rebecca Barry delves into the causes behind an alarming rise in cancer diagnoses among adults under the age of 50 in the UK.
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E13 High Streets: Are Takeaways Taking Over?
Paul Connolly reports on how takeaways are bucking trends on high streets, their effects on UK waistlines, and if this is the start of a takeaway takeover.
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E14 Holiday Homes: Mis-sold and Misled?
Michelle Ackerley investigates how people across the country who have purchased caravans on holiday parks are reporting losses of significant amounts of money.
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E15 Rising Bills and Pension Fears: How to Save Money
Paul Brand reports on the impact of a wave of increasing bills and what UK households stretched by a cost of living crisis can do to soften the blow.
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E16 After the Inferno: LA from the Ashes
Romilly Weeks returns to Los Angeles to revisit the people and places she met in the immediate aftermath of one of the most devastating wildfires in its history.
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E17 How to Get Healthy at Home
It can be a struggle to see our GPs - with preventable illnesses impacting the quality of our lives, Dr Amir Khan investigates what we can do to look after ourselves.
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E18 Undercover: Skinny Jabs Exposed
ITV News Health Correspondent Rebecca Barry goes undercover to expose social media sellers purportedly selling syringes of weight-loss drugs that prove to be illegal.
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E19 Air Fryers: The Healthy Option?
Lara Lewington investigates the rise of air fryers - the third-most used UK kitchen appliance - their effects on how we eat, and what they could mean for our health.
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E20 Street Racing: Caught on Camera
Lewis Warner heads out into the night with car cruisers in the West Midlands and finds out how real car enthusiasts can choose legal off-road racing as a safer option.
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E21 How to Keep Your Money Safe?
ITV weather reporter Ruth Dodsworth - who has experienced devastating financial loss herself - finds out what we can do to protect ourselves and keep our money safe.
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E22 Toxic Legacy: Our Hidden Drug Scandal
ITV Social Affairs Correspondent Sarah Corker investigates the legacy of DES, a drug that caused life-altering health problems for children across the UK.
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E23 Parking Problems: The True Cost
Motoring journalist Ginny Buckley investigates parking pricing and whether charge penalties are fair or not while also finding out about the latest in parking scams.
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E24 Inside Britain's Asylum Crisis
Paul Brand investigates how the number of small boat crossings in the first half of 2025 reached its highest-ever number and the controversies surrounding asylum seekers.
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E25 All in Order: Time to Sort Your Affairs?
Getting our affairs in order can be a daunting task - Paul Brand investigates some of the important things to sort and finds out what can happen when we don't.
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E26 Price Rises: Cutting the Cost of Your Weekly Shop
Food prices are on the rise again - Kate Quilton finds out what is driving the price hikes and if we can bring down the cost of our weekly shop.
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E27 Air Fryers: Do You Know the Dangers?
ITV's Consumer Editor Chris Choi asks what we might be doing wrong when it comes to the hazards of using air fryers and how best to use them safely.
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E28 Shoplifting: Who's Paying the Price?
As shoplifting rates hit the highest ever recorded in the UK, Paul Brand speaks to those affected and investigates what is being done to tackle the problem.
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E29 Insulating Your Home: How to Beat the Scammers
Government green energy grants offering home insulation seemed like a lifeline - Charlotte Hawkins finds out how they became a nationwide nightmare.
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E30 Super-Agers: Wisdom at 90+
Britain today has a record number of people aged 90 and over - this film meets five remarkable men and women proving that life in our nineties can be anything but quiet.